Are you feeling stuck?
Do you feel like you should be able to handle things on your own? Have you been putting off asking for help?
You were able to get through school but handling your emotions has been a different story. It could be that you have developed some unhealthy coping habits that you want to stop.
Maybe you are struggling with a transition. Dealing with life changes like switching schools, shifts in family dynamics or the end of a relationship can feel daunting. Perhaps you are approaching adulthood and you are worried about being on your own. Growing up can be so tough, whether you are 12 or 25!
By being here you have already taken the courageous step to get help for yourself.
Imagine what life would be like if you felt confident in the choices that you made. What if you felt like you didn’t need to second guess yourself? What if you were able to feel good about yourself. How would it feel to respect yourself and know to your core that you deserve a better life?
Picture yourself believing that no matter what, you were going to be okay. How would it feel to have a sense of purpose? What if you could see a bright future for yourself?